Chronic stress is difficult to recognize. The role of emotional and cognitive stress in overall health is not always understood.
With Moodmetric Measurement your customers learn to identify their individual patterns of stress and recovery and can adopt stress management skills best suited to them personally.
The Moodmetric smart ring measures the reactions of the autonomic nervous system in real time, but it can also be used for long-term monitoring. The fluctuation of stress levels can easily be seen on the Moodmetric mobile app. The aim of Moodmetric Measurement is to make your customers aware of the issues affecting their well-being and encourage them to actively seek ways to prevent the build-up of chronic stress.
The Moodmetric smart ring measures stress levels – in motion and at rest – with an accuracy of a laboratory device.
Moodmetric technology and services are effective tools for healthcare and well-being professionals looking for ways to help customers avoid chronic stress.
The Moodmetric smart ring turned out to be a good method for examining my own stress reactions as a practicing psychotherapist. I did mindfulness exercises between therapy sessions and it was amazing to see the effects right away on the mobile app.
Moodmetric Measurement is a promising tool for preventive stress management. We are happy to be able to provide Moodmetric services to our customers.
Moodmetric teaches you quickly and efficiently to understand your stress levels. For myself, the most important learning has been the concept of the MM daily average. It shows me where and when my performance, focus and stress levels are in optimum balance.